Female Hockey Day
Female Hockey Day is a Hockey Alberta initiative aimed at bringing female players, parents, coaches, and supporters together for the development, growth, and celebration of the game. Beginning in 2018, Female Hockey Day has made stops in Red Deer, Lethbridge, and was held virtually via Zoom in 2021.
2022 Female Hockey Day took place in Lloysminster on Saturday, January 29.
2021 Female Hockey Day was fuelled by Gatorade, and presented by ATB Financial. Nearly 300 female hockey players, parents, coaches, and supporters gathered on Zoom to engage and learn from accomplished speakers and panelists. All sessions were recorded and are available to watch below.
Gatorade – Nutrition for Female Athletes
GSSI is committed to helping all athletes optimize their health and performance through research and education in hydration and nutrition science, for more information on Gatorade and the GSSI please click here.
Team Alberta Panel
The Team Alberta panel featured stories and advice from Cass Vilgrain, Dayna Owen, and Alex Spence.
Opportunities in Hockey Panel
The Opportunities in Hockey panel featured experiences, knowledge, and advice from Carson Duggan, Lacey Senuk, and Lyndsey Fry.
Cujo Conditioning – Tina Johnson (Active Session 1)
An elite hockey development company that has served over 1,000 athletes since 2007. From their Crash Conditioning off-season programming to in-season team training they have helped develop Minor Hockey Players to Pro Athletes in the realms of strength and conditioning. Click here to find out more.
Goal Setting & Mental Performance – Perri Ford
Mental Performance Coach Perri Ford joined us and shared her insight on performing at a higher level mentally and setting goals with soul.
National Team Panel
The National Team panel includes experiences and advice from Carla MacLeod, Marlene Boissonneault, Danielle Serdachny, and Sarah Wozniewicz.
Yoga & Meditation for Athletes – Kayleigh Doherty (Active Session 2)
For more information on the Banff Yoga Festival click here.